Baked Eggs with Beans

Eggs and beans, wrapped in a tangy tomato sauce and baked perfect.

Ingredients

  • 1 onion sliced

  • 1 tomato sliced

  • 2 Tbsp olive oil

  • Lemon

  • 1/2 Tbsp cumin

  • Handful dry red chili

  • Salt and pepper to flavor

  • 250 gm boiled beans (you can use the baked beans tins)

  • Fresh coriander leaves

  • 2 Tbsp tomato sauce

  • Spring onions

  • 4 eggs

  • 2 Tbsp grated cheese

  • 1 Tbsp honey

Step by Step Instructions

Step 1

Preheat the oven at 160 degrees for 20 minutes.

Step 2

Chop the onions and tomato.

Step 3

Heat up the pan with olive oil and add cumin and some dry red chilies.

Step 4

Add the onions and tomatoes to the pan.

Step 5

Add the beans, salt, pepper, fresh coriander leaves and lemon juice. Mix well.

Step 6

Add tomato sauce and honey.

Step 7

Break the egg in the above mixture.

Step 8

Garnish with spring onions and grated cheese.

Step 9

Put it in the oven for 10 minutes at 170 degrees.

Step 10

Sprinkle some onions and coriander leaves.

Step 11

Then serve it with a drizzle of olive oil and salt & pepper.

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