Baked Eggs with Beans
Eggs and beans, wrapped in a tangy tomato sauce and baked perfect.
Ingredients
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1 onion sliced
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1 tomato sliced
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2 Tbsp olive oil
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Lemon
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1/2 Tbsp cumin
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Handful dry red chili
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Salt and pepper to flavor
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250 gm boiled beans (you can use the baked beans tins)
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Fresh coriander leaves
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2 Tbsp tomato sauce
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Spring onions
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4 eggs
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2 Tbsp grated cheese
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1 Tbsp honey
Step by Step Instructions
Step 1
Preheat the oven at 160 degrees for 20 minutes.
Step 2
Chop the onions and tomato.
Step 3
Heat up the pan with olive oil and add cumin and some dry red chilies.
Step 4
Add the onions and tomatoes to the pan.
Step 5
Add the beans, salt, pepper, fresh coriander leaves and lemon juice. Mix well.
Step 6
Add tomato sauce and honey.
Step 7
Break the egg in the above mixture.
Step 8
Garnish with spring onions and grated cheese.
Step 9
Put it in the oven for 10 minutes at 170 degrees.
Step 10
Sprinkle some onions and coriander leaves.
Step 11
Then serve it with a drizzle of olive oil and salt & pepper.
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